Studies reveal that mental health issues affect 1 in 10 children, 70% of whom do not have the right interventions. More children are affected today compared to 30 years ago.
According to the World Health Organization, mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
A child’s mental health is as important as their physical health. Cultivating good habits and giving them a positive framework will help them deal with the highs and lows of life. It will enable them to grow into healthy well-rounded adults.
It’s important to understand that poor mental health can be caused by a variety of factors including genetic, environmental, psychological, developmental and social changes. Positive mental health is more just than the absence of mental disorders.
Watch out for any signs of depression, self-harm, anxiety and eating disorders and consult a professional immediately.
Our guide outlines the facts based on research from several online and offline resources. If you are in doubt or worried about your child for any reason, consult with a qualified and certified mental health professional or medical doctor.
Reviewed by: Jason Eric Ross, PhD, LMHC
Date reviewed: 29th December, 2018
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