Kids & Teens
The Importance of Physical Activity for Kids & Teens
In addition to diet and sleep, physical activity is the cornerstone of a healthy life.
Talking to Your Teenager About Alcohol
This is a very normal part of growing up, but it’s important to avoid potential risks and talk to your child.
Talking to Your Child About Substance Abuse
Experimentation with ‘mood-altering’ substances tends to begin in the teenage years.
Teaching Your Child Mindfulness
Mindfulness does not need any special equipment and can be done anywhere and at any time.
Talking to Your 5-10 Year About Divorce
Being a father, breaking the news to your children can be a daunting task.
Talking to Your Preschooler About Divorce
Being in a phase of rapid development, they are starting to gain some independence and are highly imaginative.
Talking to Your Children About Puberty
It’s natural for this to be an uncomfortable discussion.
Teaching Your Kids About Consent and Asking for Permission
Parents need to make the subject of consent a priority, both in context of sexual and non-sexual boundaries.
Understanding Sexual Coercion and Sexual Assault
Coercion ranges from verbal cues to someone physically forcing themselves upon another.